Disclaimer

1. Educational Purpose Only

The content and tools on CalorLab are provided for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment.

2. Results Are Estimates

TDEE, calorie targets, macro amounts and weight projections produced by this calculator are estimates generated from widely used predictive models. Individual metabolic rates differ substantially due to genetics, muscle mass, hormones, medication, and other factors. You should not treat any output as a precise measurement or a guarantee.

3. No Professional Relationship

Use of this site does not create a doctor-patient, dietitian-client, or trainer-client relationship. Always seek the advice of a qualified healthcare or fitness professional with any questions about your personal health or a specific health condition.

4. Do Not Self-Manage Serious Conditions

If you have a known medical condition, are pregnant or nursing, or are making drastic changes to your diet or exercise, consult a professional before proceeding based on these figures.

5. Affiliate and Advertising Disclosure

This site may display third-party advertisements and may include affiliate links. If you purchase through such links, we may earn a commission at no extra cost to you. This does not affect the independence of our calculations or content.

6. No Liability

To the fullest extent permitted by law, CalorLab and its operators are not liable for any loss or damage arising from reliance on information or tools provided on this site.

7. Contact

If you have concerns about anything on this site, please contact us.